So, staying somewhat lean and really bulking or at least dirty bulking is the goal. I wouldn't make a habit of it but it can be helpful for knocking off a few quick Kms, especially if it's been a fun night, Dropping acid then going for a run on the come up is also amazing but not recommended, New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. Log In Sign Up. I think the best thing I got from running drunk was the ability to tell myself that if I can get through a scheduled run while I'm drunk I can get though it under almost any circumstance. Normally I only drink and exercise when I can't afford the taxi home from a night out and decide to jog it,but it definitely helps me with the journey home, doesn't hurt as much and the confidence boost is great.The doms the day after not so good. Instead of getting a taxi to the party, we would drink first and then just run to the party. Stank of liquor after so I called it a day. Working out while stoned, is great! User account menu. Not quite sure how well recieved this will be but I wanted to see what other runner thought. These are some of those times. Obviously not something to make a habit of and I definitely am not going to start planning on drinking and then running but there was just something about a giggly, solo run that just made that night great. Duality of /fit/ on running while drunk. so I just put on my shoes at around 11:00, didn't stretch, and went for about 1.5 miles around my house. Press question mark to learn the rest of the keyboard shortcuts. The SciRunner podcast did their very first episode on this subject! I had really mixed results - I actually hit a PR for deadlifts but on balance my entire body felt like it was as dry as a desert.I remember the taste of tequila in my mouth during pendlay rows was pretty off-putting as well. #2 - Running is, by definition, normal for the human body to do. Posted by 7 months ago. Or the hypnotic or mesmerising. Runs home after drinking can be fun, although there's the increased risk of spewing/indigestion. By using our Services or clicking I agree, you agree to our use of cookies. Did one set of bench, pulled a muscle, and stumbled home in shame. Tried to workout pretty drunk on a cruise once...I usually DB press 110s, I grabbed 60s to warm up and almost broke my nose on the first rep, Had a few beers, went to the gym with friend, promptly fell off elliptical. This reminds me of when I was in college. Actually just ran. Never again. Cookies help us deliver our Services. Duality of /fit/ on running while drunk. 397. But, I totally understand the feeling like I need to go for a quick little run to burn off some drinking energy. According to a recent paper in the Journal of Cardiovascular Medicine, running while drunk is no more taxing on the body than sitting while drunk. One of them got super wasted, stripped down naked and was running around the house hysterically crying, while we tried chasing her down so we could clothe her. We'd always max out and tended to do pretty well. I did it once in my house and fucked up my shoulder doing clean & jerks with very minimal weight. Even when I pee, I feel the urge to pee some more. It was so great. Running first thing when you wake up after a long night of drinking cures hangovers for me. The best links to click while you're stoned! It was amazing! Wasn't pretty. In my experience, a 7.6/10 intoxication level is a little too high for my particular constitution, it seems to just make what would have been a fairly decent hangover worse (I'm quite prone to hang overs though). While in that inebriated state, I thought "wow, fuck work and traffic for taking that run away from me." Reddit is a network of communities based on people's interests. May I ask why you train for endurance on bench? level 1. Just remember that alcohol dehydrates you, and it's not exactly good for your body to run while dehydrated, but hey, glad you enjoyed yourself. Besides the injury stuff and dehydration there have been studies that show drinking fucks with your bodies ability to use glucose and amino acids and messes with the metabolic processes during exercise. So this past Friday I ended up working a bit late, got stuck in traffic, and by the time I got home just didn't feel up for a run (which I normally do on friday evenings). #1 - The onset of most running-related injuries should be considered the last straw, not the start of something new. Definitely this.I've trained back while drunk once. Now I'm eating Wafflehouse. If you find that you need company on your drunk runs, check out r/hashhouseharriers :) There are dozens of us. I ran a half-marathon once where some beer company set up a guerrilla "aid station" giving out little cups of beer. My grandmother said every woman should drink a Guinness after giving birth to restore "nutrients". Would not recommend. Obviously I know this is a stupid thing due to injury, however I am curious as to the physiological effects of working out while drunk. On the topic of running while drunk the Marathon du Medoc near Bordeaux in France sounds like a great idea. Some days I would be so drunk/hungover during the 8am runs, that in the afternoon when sobered up I wouldn't remember going running. Sometimes we drink a little too much. My goals for the gym are just to increase size and strength while being able to look in the mirror and think "hey, I look nice". I can't imagine how awful running while intoxicated would be. Psychedelic, mindfucking, mesmerizing, reality-distorting or trippy games, video, audio & images that make a sober person feel stoned, or stoned person trip harder! Come for mindfucks and self-inflicted gaslighting. 397. The #1 Ad-Free Reddit ""experience"" without the hassle of being quarantined. Vivid colors, intense patterns. I hate exercising drunk or even after a few beers. It helps us to relax and it’s fun to do while being social. Good stuff. Now, a Guinness after a work out seems like a great idea. I tried benching 300 by myself and it was the only time I've had to do the roll of shame. You'd probably wast a lot of energy trying to balance the weight. It's almost harder, but the pain feels good in a weird sort of way. From experience you kind of have a lighter sensation in the legs and it's as if each step comes quicker than expected. Close. I blacked out at my place, walked to the bar and did 5 rounds of jager bombs with my friends and ran 2.5 miles home. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. Although not a good training idea, running while drunk is incredibly fun, you don't have a care in the world as you zipdy-doo down the path. You should go swimming after a smoke - it's marvellous, so I'm told. Wine is offered throughout the course instead of water. Funny thing was, she was the only girl I didn't see drink alcohol. Anyways, my roommates and I started casually drinking like we usually do on weekends but I ended up drinking more than I had planned (maybe to like a 7.6/10 with 10 being wasted). It doesn't seem to work well for me. Drank 10 coors lights freshmen year at a party. I don't think I've ever run while drunk, but I have had some unexpectedly amazing runs (and a race or two) while badly hungover. I could run 3x longer! Dozens! But when it does end hilariously, it’s extra hilarious. Running drunk is amazing. Why are you posting this comment multiple times and with different accounts? Also I can do 30 reps easy of 135 sober I was going for 50. Wine is offered throughout the course instead of water. You'll believe in yourself more due to liquid courage and maybe be able to pump out an extra couple reps. Cons: You will become dehydrated, if you push yourself hard, you WILL throw up, you won't be able to run in a straight line and will fall off the treadmill, and you will probably drop a bar on your neck due to a wobbly bench with no spotter since you have no judgement.

running while drunk reddit

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