Vegan Keto Jackfruit Recipes Favorite Ingredient Ripe Jackfruit. Canned Jackfruit Recipes: My pulled jackfruit is a classic take on bbq pulled pork and makes a great vegan alternative; time to jump on the jackfruit pulled pork band wagon! https://happybodyformula.com/20-awesome-jackfruit-recipes-ideas A perfect substitute for meat too! 1. https://www.womenshealthmag.com/food/g27700886/jackfruit-recipes With a help of my blogger friends i want to show you how many incredible dishes you can make with this tropical fruit! Because this is a dessert recipe we want to use the sweet ripe fruit, and not the mild-flavored young, or green jackfruit. If you can’t find ripe jackfruit, look for canned jackfruit in syrup, nit brine or saltwater. Directions. Jackfruit can be used in a big variety of savory and sweet recipes. Make the caramel: Preheat the oven to 350º and grease a 9-inch cake pan.