Nutrition comparison for banana vs avocado. General values. Facebook. vs. Banana. 1. more proteins per 100g. vs. Papaya. 1.8k Views. Jul 25, 2019 Healthy Living Leave a comment 43,428 Views. Log In. Create New Account. ... Avocado. Answer Save. Log In. Relevance. See more of Active Refresh on Facebook. Favorite Answer. The recommended daily dose is 0.8-1g of protein per 1 kg of body weight. See more of Active Refresh on Facebook. Accessibility Help. What Eating a Banana and an Avocado Every Day Can Do to Your Body. I spent way too much time making this. Home > Fruit comparison > Avocado vs Kiwifruit. They contain vitamins and minerals that keep our body functioning at a high level. I have heard that both are high in potasium but which would be the better choice in order to get the most benifits? Email or Phone: Password: Forgot account? 81 points. Sign Up. vs. Kiwifruit. 1 decade ago. Not Now. Lv 7. Fruits and vegetables are vital for maintaining a healthy lifestyle. 1.14g. 2g. Here’s What Eating A Banana And An Avocado Every Day Can Do To Your Body. a banana or an avocado? avocado has more alpha linoleic acid (ALA) than banana per 100 grams and linoleic acid than banana … Create New Account. This video is unavailable. Proteins are essential for a healthy, balanced diet. Both avocado and banana are high in potassium and avocado has more beta-carotene and lutein + zeaxanthin than banana per 100 grams. Which has more potasium? Gumantung ing avocado vs Banana Nutrition, sampeyan bisa netepake kang woh kanggo mangan. Press alt + / to open this menu. share: They are known for many beneficial properties, but recently scientists have found that these fruits have the ability to prevent heart attack. Avocado. 4 Answers. Avocado Vs Banana... :) Jump to. Forgot account? a cup of avocado … Both avocado and banana are high in dietary fiber and avocado has more thiamin, niacin, pantothenic acid and folate. or. or. Sections of this page.

avocado vs banana

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